Myofascial Release

Service Description

Myofascial Release (MFR) is a gentle, hands-on technique that targets the fascia — the connective tissue that surrounds and supports every muscle, bone, nerve, and organ in the body. When fascia becomes tight or restricted due to stress, injury, posture, or developmental patterns, it can limit movement and create pain or tension. During MFR, the therapist uses sustained, gentle pressure to soften restrictions, improve mobility, and restore balance in the body. This approach encourages the body’s natural healing process, reduces discomfort, and helps improve overall function. Myofascial Release is safe and effective for infants, children, and adults, and is commonly used to address movement limitations, tension patterns, postural challenges, and conditions related to stress or injury.